Subjectively Objective

Ep. 99: Your Physical Activity PSA

Get moving. Get Active.

Physical activity is the gateway to emotional, intellectual, and spiritual health.  

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Host: @MacHawbaker (MacHawbaker.com)

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Watch the Podcast on YouTube

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**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

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If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

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Sponsored By L12 Coaching (L12Coaching.com)

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 98: You can‘t handle the truth?

Episode 98 brings us ever closer to our 100th episode. Woo Hoo! Today we talk about the truth and why a lot of people do not want to hear it. People who have gaslit themself into believing their own version of reality will often run away from the truth in order to preserve their safe, little cubby of delusion. Are you one of those people? Do you know people like that? We'll cover all of that and more.  

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Host: @MacHawbaker (MacHawbaker.com)

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Watch the Podcast on YouTube

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**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sponsored By L12 Coaching (L12Coaching.com)

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 97: Aspiring to the wrong bar

In episode 97 we talk about the importance of aspiring to become great. But, we can often aspire to the wrong bar. We can let the actions of others dictate the path we choose. This trap is more and more common in today's social media-centric climate. Finding your true self is the only bar you should be pursuing.  

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Host: @MacHawbaker (MacHawbaker.com)

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Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sponsored By L12 Coaching (L12Coaching.com)

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 96: ”I Got A Raise,” and other traps of an unhealthy career

Sticking with the theme of Occupational Wellness, Episode 96 has us talking about the traps of the job. Occupational Wellness is an often overlooked dimension of wellness. This is unfortunate because it can have a profound effect on so many aspects of our life. The constant dangling of the "paycheck carrot" can cause us to overlook the fact that our career is causing us major harm. Being able to acknowledge this is one thing, being able to act on it for the benefit of our well-being is a whole different story. 

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Host: @MacHawbaker (MacHawbaker.com)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sponsored By L12 Coaching (L12Coaching.com)

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 95: Are you the only one playing by the rules?

In episode 95, we talk about the rules of the game (of life). We focus on Social wellness and Occupational wellness. The current climate has a lot of us dealing with constantly moving goalposts in our daily lives. Relationships and careers can often present us with a challenge to our integrity and moral values. You are correct in staying on the path and maintaining your character, but what do you do when the other players in the game start playing by a different set of rules? 

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Host: @MacHawbaker (MacHawbaker.com)

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Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Sponsored By L12 Coaching (L12Coaching.com)

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 94: Greatest Hits - Ep. 12 The Big Talking

In this episode, we revisit a classic from our Greatest Hits. In Episode 12 I tell a story about a Big Talking Cock and teach a lesson about finding and fine-tuning your role. In life, we all have several roles we play (Parent, employee, mentor, daughter, etc.). It's easy to fall into these roles because we "think we should" or because we were told to. But learning what makes us happy and finding motivation is, arguably, the only way we can truly find the roles that we are best suited for. 

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Sponsors: L12 Coaching (L12Coaching.com)

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Watch the Podcast on YouTube

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**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one-time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 93: Zoel Zohnnie

We welcome Zoel Zohnnie on episode 93 of The Subjectively Objective Podcast. Zoel is doing some wonderful things for the Navajo community. We talk about his community outreach through his non-profit organization Collective Medicine and we he also shares his story of a career as boilermaker, actor, and overcoming addiction.

Find out more at CollectiveMedicine.net

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Host: @MacHawbaker (MacHawbaker.com)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 92: Bro! Do you even S.M.A.R.T.?

Episode 92. We discuss a method of setting and pursuing goals. The technique is known as setting a smart (S.M.A.R.T.) goal. This has been around for a long time and has shown its little face in everything from sales to health and fitness and everything in between. There are also variations of this technique that some have crafted to fit their teaching/learning style. In this episode, we will discuss the S.M.A.R.T. goal and how it can work for you.

S - Specific
M - Measurable
A - Attainable
R - Relevant
T - Timely

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Host: @MacHawbaker (MacHawbaker.com)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 91: Micro breaks

Today, in episode 91, we expand our previous discussion on micro management as we dive into the concept of micro breaks. Are they good? Are they bad? There are a few opinion about whether micro breaks are actually a healthy practice and if the pros outweigh the cons when comparing mental load and overall productivity.

Study: https://doi.apa.org/doiLanding?doi=10.1037%2Fapl0000891
Article: https://wellnessdonut.com/microbreaks-are-the-key-to-surviving-the-work-week/

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Host: @MacHawbaker (MacHawbaker.com)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

Ep. 90: Micro managing your life

Episode 90 has us talking about the concept of micro managing your life. No, no. It's what you think. Micro managing is a "simple" concept that involves looking at your life in small manageable sections or micro sections. By narrowing your scope of concern, you can easily focus your energy into a specific task. over time you will perfect that task because, then move onto the next. Over more time, you will perfect numerous micro tasks, leading to a better quality of life. Of course, no method is perfect and you have to find out what works best for you. But, perhaps micro management can prove beneficial in small doses.

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Host: @MacHawbaker (MacHawbaker.com)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Watch the Podcast on YouTube

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

**Donations help keep us going. At SubjectivelyObjectivePodcast.com you can make a one time or reoccurring donation that goes 100% to helping maintain the podcast and continue sharing it with the world. You can also donate directly by clicking HERE**

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you haven't already, please take time to subscribe and leave a 5-star rating and review. It helps us out tremendously and helps to spread awareness of the podcast to those around the world. Thank You.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Music provided by Nova Rockafeller

Produced by Filmception Media Group, @FilmceptionMG (Filmception.com)

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